Online Therapy for Anxiety, Self-Doubt & Relationship Patterns Nevada | Ohio | West Virginia
You’re tired of overthinking, doubting yourself, and feeling stuck in the same patterns.
Maybe you spend a lot of time overthinking, worrying about what others think, or feeling like you're never quite getting things right. You might struggle to speak up, trust yourself, or feel comfortable in your relationships.
You want things to feel different. You want to feel more confident, less overwhelmed, and more at ease with yourself and others.
Therapy can help you understand what's keeping you stuck and find a different way forward.
You might be here because...
You overthink conversations, decisions, and things you've said or done.
You are hard on yourself and rarely feel like you're doing enough.
You worry about disappointing people or being judged.
You have trouble expressing what you need or setting boundaries.
You find yourself repeating the same patterns in relationships.
You understand your problems but aren't sure how to change them.
Therapy that goes beyond managing symptoms.
You may have already tried to think differently, stay positive, or find ways to manage your anxiety. Sometimes those things help, but the same feelings and patterns keep coming back.
In our work together, we'll look at what's happening beneath the surface. We'll explore what you're feeling, how you respond to difficult situations, and the ways you've learned to cope that may no longer be helping you.
The goal isn't to become a different person or never struggle. It's to feel more comfortable being yourself, trust your own decisions, express what you need, and have more satisfying relationships.
Hi, I’m Christi.
You don't have to understand everything before you begin. We can make sense of it together.
I'm a down-to-earth therapist who believes you shouldn't have to spend your life trying to become “better” before you can feel okay being yourself.
Depression
Depression doesn’t always look like sadness—it can show up as relentless self-doubt, exhaustion that sleep doesn’t fix, or feeling disconnected from the life you’re living. Maybe you’re going through the motions, but joy and motivation feel just out of reach. If you’re tired of feeling stuck and want to find your way back to yourself, I can help.
Anxiety & Overthinking
Anxiety can feel like your mind won’t shut off—overthinking every decision, second-guessing yourself, and constantly bracing for something to go wrong. It can show up as restlessness, tension, or the feeling that you have to keep everything under control. If worry and self-doubt are running the show, therapy can help you find relief and trust yourself again.
Self-Esteem
Self-esteem struggles can sound like a constant inner critic, making you question if you’re good enough no matter what you achieve. It can show up as people-pleasing, perfectionism, or holding yourself back out of fear of failure. If you’re ready to quiet that self-doubt and start feeling more at home in yourself, therapy can help.
Let’s See If We’re a Good Fit
I understand you may have questions about this process and whether I’m a good fit for you. Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.