Online Anxiety & Depression Therapy in Nevada, Ohio, and West Virginia
Therapy for Adults Ready to Break Free from Overthinking, Self-Doubt, and Relationship Patterns
You’ve spent enough time trying to figure yourself out.
You’ve thought about it. You’ve analyzed it. You’ve tried to change.
But you still find yourself asking:
"Why do I keep ending up here?"
"Why am I so hard on myself?"
"Why can't I just let things go?"
"Why does change feel so hard?"
The problem isn't that you aren't trying hard enough.
Sometimes the things keeping us stuck aren't solved by thinking or trying harder. They begin to shift when we slow down, understand ourselves more deeply, and learn new ways of responding.
Therapy can help you make sense of the patterns, emotions, and experiences that shape your life so you can feel more connected to yourself and more confident in how you move through the world.
Areas of Specialty:
Anxiety
Depression & Mood Struggles
Self-Esteem
Life Transitions & Adjustment
Grief & Loss
Issues Addressed:
Overthinking, self-doubt, and a relentless inner critic
Feeling stuck in old patterns that no longer serve you
Struggles with speaking up, setting boundaries, and expressing needs
Difficulty processing emotions and feeling disconnected from yourself
Repeating the same painful relationship patterns
Fear of failure or not being "good enough"
Burnout, exhaustion, and emotional overwhelm
Feeling like you’re holding yourself back from the life you want
Hi, I’m Christi.
You don't have to understand everything before you begin. We can make sense of it together.
I’m a down to earth therapist who helps people quiet their inner critic, navigate anxiety and self-doubt, and build a life that feels true to them.
Depression
Depression doesn’t always look like sadness—it can show up as relentless self-doubt, exhaustion that sleep doesn’t fix, or feeling disconnected from the life you’re living. Maybe you’re going through the motions, but joy and motivation feel just out of reach. If you’re tired of feeling stuck and want to find your way back to yourself, I can help.
Anxiety
Anxiety can feel like your mind won’t shut off—overthinking every decision, second-guessing yourself, and constantly bracing for something to go wrong. It can show up as restlessness, tension, or the feeling that you have to keep everything under control. If worry and self-doubt are running the show, therapy can help you find relief and trust yourself again.
Self-Esteem
Self-esteem struggles can sound like a constant inner critic, making you question if you’re good enough no matter what you achieve. It can show up as people-pleasing, perfectionism, or holding yourself back out of fear of failure. If you’re ready to quiet that self-doubt and start feeling more at home in yourself, therapy can help.
Get in touch.
I understand you may have questions about this process and whether I’m a good fit for you. Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.