Online Anxiety & Depression Therapy in Nevada, Ohio, and West Virginia
Therapy for Adults Who Are Self-Aware But Still Feel Stuck.
A part of you knows you're capable. So why don't you feel like it?
Maybe you look like you've got it together.
You work. You take care of things. People probably see you as capable, responsible, or even confident.
But inside, you second-guess yourself.
You overthink decisions. Replay conversations. Worry about what other people think. Put things off and then beat yourself up for it. Say yes when you want to say no. Wonder whether you're doing enough or whether there's something wrong with you.
And the frustrating part?
You probably already understand yourself pretty well.
You've thought about your childhood. You've read the books. You've listened to the podcasts. You know you shouldn't be so hard on yourself.
So why is it still so damn hard to change?
Maybe you don't need more advice. Maybe you need a different experience of yourself.
Areas of Specialty:
Anxiety
Depression & Mood Struggles
Self-Esteem
Life Transitions & Adjustment
Grief & Loss
Issues Addressed:
Overthinking, self-doubt, and a relentless inner critic
Feeling stuck in old patterns that no longer serve you
Struggles with speaking up, setting boundaries, and expressing needs
Difficulty processing emotions and feeling disconnected from yourself
Repeating the same painful relationship patterns
Fear of failure or not being "good enough"
Burnout, exhaustion, and emotional overwhelm
Feeling like you’re holding yourself back from the life you want
Hi, I’m Christi.
You don't have to understand everything before you begin. We can make sense of it together.
I'm a down-to-earth therapist who believes you shouldn't have to spend your life trying to become “better” before you can feel okay being yourself.
Depression
Depression doesn’t always look like sadness—it can show up as relentless self-doubt, exhaustion that sleep doesn’t fix, or feeling disconnected from the life you’re living. Maybe you’re going through the motions, but joy and motivation feel just out of reach. If you’re tired of feeling stuck and want to find your way back to yourself, I can help.
Anxiety
Anxiety can feel like your mind won’t shut off—overthinking every decision, second-guessing yourself, and constantly bracing for something to go wrong. It can show up as restlessness, tension, or the feeling that you have to keep everything under control. If worry and self-doubt are running the show, therapy can help you find relief and trust yourself again.
Self-Esteem
Self-esteem struggles can sound like a constant inner critic, making you question if you’re good enough no matter what you achieve. It can show up as people-pleasing, perfectionism, or holding yourself back out of fear of failure. If you’re ready to quiet that self-doubt and start feeling more at home in yourself, therapy can help.
Let’s See If We’re a Good Fit
I understand you may have questions about this process and whether I’m a good fit for you. Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.