Feel More. Fear Less. Live Fully.
VIRTUAL PSYCHOTHERAPY FOR ADULTS
NEVADA | OHIO | WEST VIRGINIA
I want to help you live free from self-doubt and self-criticism.
I know what it’s like to wrestle with self-doubt, overthinking, and the fear of not being enough. I also know that real change happens when we stop running from the hard stuff and start facing it with honesty, compassion, and a little bit of courage. Therapy isn’t about having it all figured out—it’s about creating the space to actually feel, grow, and live more fully.
Change isn’t about becoming someone else; it’s about freeing yourself to be who you already are - underneath all the doubt and criticism. Together, we’ll untangle the patterns holding you back, so you can step into more confidence, clarity, and ease in your life.
If you’re willing to show up for yourself, even when it’s hard, I’m here to do it with you!
Areas of Focus:
Anxiety
Depression & Mood Struggles
Self-Esteem
Life Transitions & Adjustment
Grief & Loss
Issues Addressed:
Overthinking, self-doubt, and a relentless inner critic
Feeling stuck in old patterns that no longer serve you
Struggles with speaking up, setting boundaries, and expressing needs
Difficulty processing emotions and feeling disconnected from yourself
Repeating the same painful relationship patterns
Fear of failure or not being "good enough"
Burnout, exhaustion, and emotional overwhelm
Feeling like you’re holding yourself back from the life you want
Hi, I’m Christi.
You don’t have to have it all figured out—you just have to be willing to start.
I’m a down to earth therapist who helps people quiet their inner critic, navigate anxiety and self-doubt, and build a life that feels true to them.
Depression
Depression doesn’t always look like sadness—it can show up as relentless self-doubt, exhaustion that sleep doesn’t fix, or feeling disconnected from the life you’re living. Maybe you’re going through the motions, but joy and motivation feel just out of reach. If you’re tired of feeling stuck and want to find your way back to yourself, I can help.
Anxiety
Anxiety can feel like your mind won’t shut off—overthinking every decision, second-guessing yourself, and constantly bracing for something to go wrong. It can show up as restlessness, tension, or the feeling that you have to keep everything under control. If worry and self-doubt are running the show, therapy can help you find relief and trust yourself again.
Self-Esteem
Self-esteem struggles can sound like a constant inner critic, making you question if you’re good enough no matter what you achieve. It can show up as people-pleasing, perfectionism, or holding yourself back out of fear of failure. If you’re ready to quiet that self-doubt and start feeling more at home in yourself, therapy can help.
Get in touch.
I understand you may have questions about this process and whether I’m a good fit for you. Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.